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  | Buy: The Goddess Workout: Introduction to Bellydance (DVD) Format: DVD Price: $11.37 - $ Language: English - Rating: NR from Overstock.com Director: - Actors: - This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You`ll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you`ve learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT engages body, mind, and spirit! Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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